The ability to be physically active is an essential ingredient to a healthy and productive life. Injury can create a major obstacle to your lifestyle and good health if it is not diagnosed and managed optimally.

Many chronic conditions such as osteoarthritis, diabetes, obesity, asthma and heart disease can be helped by accurate exercise prescription in conjunction with the medical management offered by your GP. Your GP is the foundation stone upon which the management of your condition is built. We can assist your GP with targeted specific exercise and rehabilitation programs to optimise your health . Your very best health is our goal. .